Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Welcome to Mascoto Chiropractic!
Located in the heart of McAlester, the leading health professionals at Mascoto Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jolie Mascoto is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Mascoto Chiropractic with Dr. Jolie Mascoto are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Jolie Mascoto and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Jolie Mascoto, D.C.
MASCOTO CHIROPRACTIC is proud to host the 4th Annual
Shared Blessings 5K and Fun Run
March 29th, 2014 @ 8:30 am. Come join us as we raise money for our local charity, Shared Blessings, in beautiful downtown McAlester!
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article